Welcome to Rise Up Fitness, LLC

Karate Kata: Tues/Thurs 4:15. $30/Month

ZUMBA: Mon/Weds/Fri 9:30 

            Mon/Weds 7:00 PM

            Saturday 9:00 AM

Kids Hip Hop Tues/Thurs 10:00 AM. $15/Week

Dance with Aubrey: Thurs: 6:30 PM $5

Joyful Yoga: Tues/Thurs 5:30. $8/Class, $30/Month​

Toddler Movement With Kailey: Mon 4:30 PM

Beginning Baton Twirling: Monday 5:15 PM

Personal Training: Text 541-207-8062

Contortion/Stretching Private: Email:         khrrison@gmail.com

Aerial Silks/Cheer Private and small groups: 

 

aleister trap bar
aleister trap bar

stephanie slide
stephanie slide

Folded Leaf Acroyoga Jam Therapeutic
Folded Leaf Acroyoga Jam Therapeutic

Acrobatic Yoga is not all about going high and doing amazing feats of daring! Sometimes, it's about nurturing the body. Here, we have an inversion in which the flyer can totally relax, and the base can give them some TLC to ease those tight muscles. As always, spotters ensure that everyone walks away feeling good and under their own power!

aleister trap bar
aleister trap bar

1/101