Welcome to Rise Up Fitness, LLC
Old School Acroyoga: Mondays at 7:00 PM Donation Based (Suggested donation $5)
Gentle Yoga: Wednesdays: 6:30 PM, $10 per class.
Personal Training: By Appointment: $25 per session, 5 for $100. Text 541-207-8062 to schedule!
Acrobatic Yoga is not all about going high and doing amazing feats of daring! Sometimes, it's about nurturing the body. Here, we have an inversion in which the flyer can totally relax, and the base can give them some TLC to ease those tight muscles. As always, spotters ensure that everyone walks away feeling good and under their own power!