Welcome to Rise Up Fitness, LLC

Karate Kata: Tues/Thursn 4:15. $30/Month

ZUMBA: Mon/Weds/Fri 10:00 Am. $4/Class

Kids Hip Hop Tues/Thurs 10:00 AM. $15/Week

Yin Yoga: Tues/Thurs 5:30. $8/Class, $30/Month​

Personal Training: Text 541-207-8062 

Contortion/Stretching Private: Email:         khrrison@gmail.com

Copyright 2016, Rise Up Fitness, LLC

Folded Leaf Acroyoga Jam Therapeutic

Acrobatic Yoga is not all about going high and doing amazing feats of daring! Sometimes, it's about nurturing the body. Here, we have an inversion in which the flyer can totally relax, and the base can give them some TLC to ease those tight muscles. As always, spotters ensure that everyone walks away feeling good and under their own power!